Psychotherapy
Evidence-based talking therapies with Consultant Psychiatrist Dr. Wong Yim Chan: CBT, interpersonal therapy (IPT), EMDR and family therapy.
Psychotherapy, or talking therapy, helps you understand your thoughts, feelings and patterns, and learn new ways to cope. It can be used on its own or together with medication, and is helpful for depression, anxiety, trauma, OCD, stress, relationship difficulties and more.
Therapy sessions last about 60 minutes. At your first consultation, Dr. Wong will help you decide whether therapy is right for you, which approach suits you best, and roughly how many sessions may be needed.
Consultations are in English, Mandarin (中文) and Bahasa Malaysia. No referral letter is needed.
FAQ
Not necessarily. Some people do well with therapy alone, while others benefit from both. Dr. Wong will explain the options, and you decide together.
It depends on the problem and the type of therapy. Many courses of therapy last somewhere between 6 and 20 sessions. Dr. Wong will discuss this with you.
Yes. What you share stays between you and the clinic. We do not share your information without your consent, except where the law requires it or where someone's safety is at serious risk.